BH Live Active Pelhams Gym Unveils Spectacular Transformation in Summer 2023

The BH Live Active Pelhams gym underwent a refurbishment in the summer of 2023. The first-floor gym and group cycle studio received a complete makeover, resulting in vibrant, inviting, and accessible facilities for everyone.

The refurbishment introduced top-of-the-line cardio fitness equipment, featuring state-of-the-art curved treadmills. These innovative machines offer a low-impact, high-intensity workout with varied resistance, all powered by the user. Noteworthy additions include a selection of bikes, including upright and recumbent bikes, and the acclaimed "best smart exercise bike for 2024" – the wattbike. The cardio section provides a picturesque view of the surrounding fields, flooding the gym floor with natural light.

The strength training area received a significant upgrade, boasting state-of-the-art machines and functional equipment. From dumbbells, barbells, and plates to squat racks, benches, and bench presses, this spacious area is equipped to cater to different levels of fitness needs. A large mirror along the back wall ensures that individuals can monitor their form during workouts.

The resistance area offers a variety of machines, facilitating a comprehensive workout for different muscle groups. Meanwhile, the functional area provides ample space for personalised workout stations, featuring kettlebells, medicine balls, battle ropes, a sled track, and more.

The group cycle experience at the centre was also transformed with brand-new high-spec training bikes from Technogym™, featuring interactive features and Myzone fitness tracking.

Additionally, a Blaze Pod smart reaction training area was introduced, adding an element of fun and competition to the fitness routine. This is a great way to test and boost your reaction and for those of you who are competitive, you can try and beat your score each time. Our Social Media Manager Amy got to test this out, getting a score of 50. The gym record is 94 so if you fancy a challenge …

For personalised fitness tracking, the upgraded gym equipment allows customers to track progress, log essential body stats, personalise training, and sync with popular health apps such as Apple Health, FitBit, and Strava.

You can also stay completely hydrated with new H20 stations placed all around the gym!

BHLive Active Pelhams has successfully transformed into a fitness haven and a vibrant community hub, providing a delightful leisure experience. With state-of-the-art facilities and a wide range of fitness classes, Pelhams caters to a broad spectrum of individuals. Whether you are a seasoned gym-goer or a beginner, the centre offers a welcoming and motivating space to achieve those fitness goals.

Membership options include a 12-month membership, flexi membership, and pay-as-you-go. Discover more at BH Live Active Pelhams.