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We know it can be hard to find the motivation to eat the right foods and find the energy to start a workout, but with our guide it will help make the difficult decisions of finding a gym or healthy food shops in Dorset a lot easier.
Dorset is host to an amazing selection of outdoor activities that can help you lead a more active lifestyle and give you the motivation to achieve your fitness goals!
Whether you're looking for Dorset's best gyms, the best personal trainers or perhaps a running race in Dorset to get you going - we've rounded up all the best ways you can improve your fitness in Dorset.
And, for all the Rugby fans in Dorset, make sure to check out Bournemouth 7s Festival! It is the world's largest sports and music festival and it's back for 2024 on Friday 24th - Sunday 26th May.
Take a look below at our health & fitness in Dorset guide to start getting fit and healthy today...
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