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Wellness in Dorset
If you're trying to listen to your body and its needs, then you're come to the right place. Whether you're in need of a trip to the Chiropractor, a visit with a Physiotherapist, or if you're just looking for a relaxing Massage and Wellness Class - here is your hub of all things Wellness in Dorset.
We all need to check in with ourselves and listen to our bodies every once in a while. Whether you're just in desperate need of some relaxation; or whether you need some realigning with an injury rehabilitation physiotherapist, Dorset is home to some of the best Wellness Centres.
Below you will find information on th most recommended Spas in Dorset, Physiotherapists, Chiropractors, Masseuses, Meditation and Yoga Centres, alongside general Wellness events and classes!
For those suffering a particularly stressful or sensitive time, Safempowerment run a women’s Self Empowerment Course. This course is run on a 1 to 1 basis over 6 weeks. Safempowerment work with a qualified life coach and trauma led practitioner. The work includes setting small goals and allowing the client to move forward to a fulfilling future. They cover subjects such as healthy relationships, boundaries and trust, goal making and healthy living.
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