Walk & Talk Through Pain Together

Living with pain can feel isolating, but it doesn't have to be. I'm extremely passionate about the benefits of a daily walk - especially when movement feels challenging.

Walking not only promotes physical health but also offers a healthy way to connect with like-minded people who truly understand what it’s like to live with pain.

Walk & Talk Through Pain Together will be a weekly group walk in the beautiful surroundings of Poole Park. 

Whether you’re looking for a safe space to share, a supportive community, or just some fresh air and movement, this is for you.

Here’s what you need to know:

• Walks take place every Tuesday and Wednesday at Poole Park at 9am.
• All abilities and ages are welcome.
• Four-legged friends are invited too!
• Your first walk is FREE, and there’s no sign-up required. 

If you know anyone who might benefit then please feel free to let them know and have them get in touch. 

Call: 07870 568305

Email: ben@yourlife-matters.co.